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Frequently asked questions
We answer the most common questions asked by our clients – Hope it helps! If not always feel free to contact us at [email protected]
We answer the most common questions asked by our clients – Hope it helps! If not always feel free to contact us at [email protected]
Health Related
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My Marathon Life is a personalized health platform designed to help you track, understand, and optimize your energy, organ health, and longevity through cutting-edge lab tests, genomic insights, and research-backed recommendations.
We recommend testing every 3–4 months to track organ-specific aging, inflammation, and energy system function — we send you smart reminders inside the app.
🩸 Blood Tests: CBC (Complete Blood Count), CMP (Comprehensive Metabolic Panel), Lipid Panel (Cholesterol, HDL, LDL, Triglycerides), HbA1c (blood sugar control), Insulin, Thyroid Panel (TSH, T3, T4), CRP (inflammation), Homocysteine, Vitamin D, B12, Folate, Liver Enzymes (AST, ALT, GGT), Creatinine & BUN, Testosterone, Estrogen, Progesterone, DHEA, Cortisol, IGF-1 (growth/aging marker), Ferritin & Iron Panel, Uric Acid, Magnesium, Zinc, Copper, Omega-3 Index.
💧 Urine Tests: Urinalysis (glucose, protein, ketones, pH, etc.), Kidney Function, Microalbumin, Creatinine Clearance, Electrolytes, Hydration markers.
We update panels regularly based on the latest longevity and mitochondrial health research.
It reflects how efficiently your cells are producing energy — based on real biomarkers like glucose, inflammation, hormones, and nutrient levels. We use a proprietary formula backed by over 1,000 peer-reviewed studies.
We offer a full genomic sequencing service, which gives you insights into your body’s unique blueprint:
🧬 Genetic Disease Risk: Cardiovascular disease, Diabetes, Alzheimer’s, Certain cancers, Autoimmune conditions.
🥗 Dietary Compatibility: Lactose intolerance, Gluten sensitivity, Caffeine sensitivity, Alcohol tolerance, Fat vs. carb metabolism, Protein requirements, Response to plant-based vs. animal-based diets.
🌿 Allergy & Sensitivity Markers: Dairy, Wheat, Peanuts, Shellfish, Soy, Egg, Pollen & dust, Medication sensitivities (e.g., NSAIDs).
💪 Fitness Traits: VO2 max potential, Muscle fiber type, Injury risk, Recovery time.
All results are delivered in plain English, with action-ready insights to help you tailor your nutrition, training, and lifestyle based on your DNA.
Genome sequencing is available as an a la carte add-on for $999, and can be added at any time — regardless of your plan.
Dietary guidelines, life habit changes and exercise insight tailored to who you are and where you are in your Marathon of Life. We don’t just give generic tips — every recommendation is backed by data and drawn from over 1,000 medical research studies. Your advice is based on your biomarkers, organ age, energy balance, and goals.
Nope. We translate complex lab data into simple visuals and plain-language recommendations — built for everyday people, not scientists.
Yes — In fact we encourage it! You can download or email full reports directly from the app, formatted for doctors, coaches, or family.
All plans include in-app help. STRIDE and PEAK give you access to quarterly doctor webinars, and PEAK includes a personal support concierge.
You can upload up to 3 lab results and begin seeing your Life Force and Mitochondrial Health Score — it’s a great way to get started and explore how your biology changes over time.
Just create a free account, upload a lab test (if you have one), and start tracking your energy. It takes 3 minutes — and might change your health for life.
Yes! Telehealth visits are:
✅ $500 each for BUILD and STRIDE members
✅ STRIDE includes 1 doctor visit/year
✅ PEAK includes 3 doctor visits/year
✅ PEAK members also get a discounted rate of $400 for additional visits
Yes — international users can still use the app, upload their own labs, and get all insights. Lab test integration and telehealth are currently U.S.-only, but we’re expanding soon.
Absolutely. You can upload any recent lab test, and our system will extract your biomarkers and provide insights based on your current phase and health goals.
Each plan reflects a phase of your health journey — from WARM-UP (free intro) to PEAK (complete personalization). You can upgrade at any time to access more labs, features, and insights.
Upgrading gives you:
✅ Unlimited lab uploads
✅ Personalized health tips based on research
✅ Full organ age tracking
✅ Included lab tests
✅ Telehealth consults
✅ Exclusive access to doctor webinars (STRIDE & PEAK)
You can cancel anytime, no questions asked. Your data stays safe and accessible if you ever return.
Yes. We use medical-grade encryption and follow strict HIPAA standards. Your data is never shared or sold. Ever.
You can cancel anytime, no questions asked. Your data stays safe and accessible if you ever return.
Apps and How it works
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